Building Mental Resilience during COVID-19 for Professionals

Creating an appreciative and generative growth mindset may be something you find difficult. The current situation may hinder you from living a happy and healthy life. In this webinar, you will learn how to adjust to your surroundings, understand your emotions, and improve your way of thinking.

Resilience is the capacity to recover from difficult situations

Psychological resiliency—at this point—it’s not just knowing how we could be productive amidst what’s happening but also being able to endure…

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