Day 1 of The 1st Well-being Virtual Summit: EMPOWER toward the “New Normal”

Situational Analysis: Understanding Covid-19 Around the World and Focusing in the Philippines

Our esteemed professional pointed out the importance of routine, meditation and making structure in your daily routine as the we experienced this Pandemic. It’s natural to have a change of behavior during this trying time but always know that there are support and help available. Our progress during this Pandemic is a continuous process. A great tip to lessen worry on COVID-19 infection is to always follow the 3 golden rule: wear mask and face shield, practice physical distancing and wash your hands!

Let’s support each other to eradicate stigma in Mental Health.

The 1st Well-being Summit: EMPOWER toward the "New Normal"

– Share relevant mental health facts especially in these times of crisis;- Share stay-at-home tips to promote well-being amidst ECQ;- Equip participants with self-help and best practices to cope and build resilience;- Introduce emerging techniques to move forward, heal, and recover;- Enable generative actionable insights to the participants and their organizations to succeed, ushering the new normal.=====Please register at http://events.mindwell.ph=====DAY 1: Situational Analysis: Understanding Covid-19 Around the World and Focusing in the PhilippinesMay 8 (FRIDAY) 10:00 AM– 12:00 PMDAY 2: Immediate Coping Techniques at HomeMay 10 (SUNDAY) 10:00 AM– 12:00 PMDAY 3: Easy-to-follow DIY Psychological Crisis Support InterventionsMay 12 (TUESDAY) 10:00 AM– 12:00 PMDAY 4: EMDR as an International Best Practice to Address Covid-19 PsychotraumaMay 14 (THURSDAY) 10:00 AM– 12:00 PMDAY 5: Moving forward to a Generative Environment (A Workshop)May 15 (FRIDAY) 10:00 AM– 5:00 PM

Posted by MindWell by CML Well-being and Psychological Services on Thursday, 7 May 2020

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