Situational Analysis: Understanding Covid-19 Around the World and Focusing in the Philippines
Our esteemed professional pointed out the importance of routine, meditation and making structure in your daily routine as the we experienced this Pandemic. It’s natural to have a change of behavior during this trying time but always know that there are support and help available. Our progress during this Pandemic is a continuous process. A great tip to lessen worry on COVID-19 infection is to always follow the 3 golden rule: wear mask and face shield, practice physical distancing and wash your hands!
Let’s support each other to eradicate stigma in Mental Health.