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Tag: strategies

How to manage bipolar disorder – 6 Strategies

Dr. Tracey Marks shares a few tips on how to prevent or manage symptoms in addition to taking medication: Identify triggers Record your moods with…

soleil May 15, 2021

5 Anxiety Coping Strategies You Can Use Right Now [SCIENCE-BACKED]

Are you experiencing difficulty in managing your anxiety? In this video, you will learn 5 anxiety coping strategies that are validated by science-based research. These…

soleil May 15, 2021

How to cope with anxiety | Olivia Remes | TEDxUHasselt

Learn about anxiety and different coping strategies from Olivia Remes. Mentioned in the video are a few tips you can practice in order to combat…

soleil May 15, 2021
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